The Unexpected Sleep Benefits of Fasting: A Personal Journey [ https://youtu.be/cWtsfoVTcBo ] Fasting has been practiced for centuries for various reasons, including religious observance,...
Greetings from Driebergen, Back in The Netherlands after 3 weeks in the States. I had forgotten 1 thing about travel: it’s addictive. If you...
[ https://youtu.be/jxuUriJ5TYM ]