I know, it’s only Tuesday. It only took 17 hours of fasting plus 1 hour of meditation and my mind was blazing with ideas. ...
Little play on words, ready? Fast: fastingFast: quick, short. Friday: weekly 17-hour Thursday evening to Friday morning (intermittent) fast. We’re under 5 minutes and...
Happy Thursday! This week I’m sharing 9 minutes of insight into my experience with Joe Dispense. His book “You Are the Placebo” ?and subsequent...