#expatlife #abroad #iloveithere
I was inspired by my friend Stacy Ennis’ podcast and her talking about living in Portugal as an American.
Check out Stacy’s “Beyond Better” podcast, too.
[ https://youtu.be/gf4R9TVRJNA ]
I know, I know, I know: it sounds counterintuitive. It is. But I’ll say it again: the less I eat, the more energy I...
Fasting, meditation, and one simple action that changes everything.
I kicked off my fast with a nasty (but short-lived) stomach flu (PRO TIP: use “negative” events to leapfrog into action) and rounded it...