re232: Babs Paz on the Repossible Podcast: Frequency: Intermittent Fasting, Flow, and Fun

August 19, 2022 00:20:54
re232: Babs Paz on the Repossible Podcast: Frequency: Intermittent Fasting, Flow, and Fun
Repossible
re232: Babs Paz on the Repossible Podcast: Frequency: Intermittent Fasting, Flow, and Fun

Aug 19 2022 | 00:20:54

/

Hosted By

Bradley Charbonneau

Show Notes

Greetings from Driebergen,

I know, dear Thursday Thunder subscribers, it’s Friday. That means it’s no longer Thursday. 

Yesterday I invited you to talk about Frequency. You answered. Babs Paz and I hopped on Zoom and talked through: 

Do you have experience with frequency? Flow? Intervals? How often you do something (and why)? Let’s hop on Zoom to talk about it. 

Thanks for reading on a Friday! I just had to share my enthusiasm as Babs reacted so quickly, we hopped on Zoom, recorded, and boom, it’s live. 

That’s creating. That’s flow. That’s frequency. 

Keep creating,

Bradley

Mentioned in this episode:

[ https://youtu.be/NCluNw_a0Uc ]

Other Episodes

Episode 0

November 18, 2022 00:07:33
Episode Cover

re263: I’m Feeling “Normal” — And Why That’s Not a Good (Enough) Thing | Fast Friday

I can eat but I’m better when I don’t. [ https://youtu.be/7J2jgSkVBNU ]

Listen

Episode

October 17, 2019 00:08:15
Episode Cover

re79: I’m missin’ me a little Charlie Holiday

I’m deep in nonfiction production mode. I have podcast episodes rolling, courses creating, and new books on the horizon and even folks helping me...

Listen

Episode 0

June 27, 2019 00:06:59
Episode Cover

re63: I just lost 2 pounds in a week. The secret? I didn’t do it alone.

I had a coach. A mentor. An accountability partner. Crazy part is? He didn’t even know it. This week’s episode is sponsored by Spark...

Listen