As I was researching for my upcoming book, Frequency, if I ever came across these simple words, ideally in the same sentence, it was worth a deeper look: when, what, and why.
Just like one of the subtitles of this book, “How Often to Do What and Why.”
So when I came across Susannah Juteau’s bio that included:
“I’m a dietitian and headache nutritionist and I help people discover WHAT and WHEN to eat to break through to their migraine-free life.”
Susannah Juteau
I knew I had to reach out.
Wow, what an episode! I hope you enjoy it as much as we did.
Here’s more from Susannah (https://www.headachenutritionist.com) and on Instagram: https://www.instagram.com/headachenutritionist/.
[ https://youtu.be/PjDX8Qzd5aw ]
I skipped dinner on Thursday night. Here’s what my Friday morning looked like. [ https://youtu.be/Vg2tn0sK4UQ ]
You know those moments in the movies, usually accompanied by dramatic music, when lightning strikes or the guy hangs on to the cliff by...
One of my best birthdays ever.