As I was researching for my upcoming book, Frequency, if I ever came across these simple words, ideally in the same sentence, it was worth a deeper look: when, what, and why.
Just like one of the subtitles of this book, “How Often to Do What and Why.”
So when I came across Susannah Juteau’s bio that included:
“I’m a dietitian and headache nutritionist and I help people discover WHAT and WHEN to eat to break through to their migraine-free life.”
Susannah Juteau
I knew I had to reach out.
Wow, what an episode! I hope you enjoy it as much as we did.
Here’s more from Susannah (https://www.headachenutritionist.com) and on Instagram: https://www.instagram.com/headachenutritionist/.
[ https://youtu.be/PjDX8Qzd5aw ]
[ https://youtu.be/jxuUriJ5TYM ]
Unless you’re a kid and go to a school where they require you to wear the same exact uniform to school every single day,...
If one is getting bigger, the other is getting smaller. So, how much do you desire the outcome? [ https://youtu.be/DgcytJkpXqE ]