As I was researching for my upcoming book, Frequency, if I ever came across these simple words, ideally in the same sentence, it was worth a deeper look: when, what, and why.
Just like one of the subtitles of this book, “How Often to Do What and Why.”
So when I came across Susannah Juteau’s bio that included:
“I’m a dietitian and headache nutritionist and I help people discover WHAT and WHEN to eat to break through to their migraine-free life.”
Susannah Juteau
I knew I had to reach out.
Wow, what an episode! I hope you enjoy it as much as we did.
Here’s more from Susannah (https://www.headachenutritionist.com) and on Instagram: https://www.instagram.com/headachenutritionist/.
[ https://youtu.be/PjDX8Qzd5aw ]
Eating walnuts in Albania.
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