As I was researching for my upcoming book, Frequency, if I ever came across these simple words, ideally in the same sentence, it was worth a deeper look: when, what, and why.
Just like one of the subtitles of this book, “How Often to Do What and Why.”
So when I came across Susannah Juteau’s bio that included:
“I’m a dietitian and headache nutritionist and I help people discover WHAT and WHEN to eat to break through to their migraine-free life.”
Susannah Juteau
I knew I had to reach out.
Wow, what an episode! I hope you enjoy it as much as we did.
Here’s more from Susannah (https://www.headachenutritionist.com) and on Instagram: https://www.instagram.com/headachenutritionist/.
[ https://youtu.be/PjDX8Qzd5aw ]
When Do Your Best Ideas Actually Show Up — And What Are You Doing With Them?
What if we didn’t need to increase our dopamine hit every single day? What if we could get the dopamine hit, enjoy it, and...
Stressed out in high school? Maddie Dines knows all about it–and how to tame the beast I thought high school was just football games...