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Greetings from Driebergen,
If you let me talk with a fellow meditator … watch out.
I’m just going to lead (and end) this: “Every choice that I make changes my light” (or energy).”
Kara Goodwin and I discuss frequency, the “unexpected,” light and energy, and “how meditation for you is just for you” and not necessarily how I experience it (or Kara) but how it best works for you.
Kara is a certified meditation teacher and offers group and private lessons on meditation.
She has also created a guided meditation that you can download here: Fill yourself with peace, calmness, and light with this guided meditation.
Enjoy our conversation below–I sure did!
Bradley
[ https://youtu.be/lI4BCt1ekcs ]
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