Latest Episodes
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re306: Interview Yourself as if It’s a Year from Now — Here’s Mine
Things have been great in 2023 and 2024. [ https://youtu.be/oiE0GcvIPUU ]
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re305: Fast Friday | I’m Only Recording How Amazing I Feel Because I Probably Wouldn’t Believe It
Had you told me years ago that “the less I ate, the better I would feel” I would have asked you to pass the...
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re304: If I could only listen to one person, it would be Joe Dispenza
Happy Thursday! This week I’m sharing 9 minutes of insight into my experience with Joe Dispense. His book “You Are the Placebo” ?and subsequent...
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re303: Can Intermittent Fasting Help You Sleep Better? | Thursday Thunder + Fast Friday
I skipped dinner on Thursday night. Here’s what my Friday morning looked like. [ https://youtu.be/Vg2tn0sK4UQ ]
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re302: Priorities! Wait, or what if we used the word “Sacrifice?”
Are the words interchangeable? [ https://youtu.be/K03lsCgDFcY ]
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re301: Fast Friday | Crystal Clarity, Laser Focus, and Sailboat Flow
#clarity #intermittentfasting #focus #energy Wow, what a morning! Here’s my manifesto for the coming 6 months … if not 6 years. [ https://youtu.be/DLK3txbFWmY ]...