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Speaking to a group of older folks about how to live a long, joyful, and meaningful life.
It’s not medicate but …
I recorded a 45-minute reflection about love, grief, vulnerability, self-love, and what it feels like to have your heart cracked open.
#clarity #intermittentfasting #focus #energy Wow, what a morning! Here’s my manifesto for the coming 6 months … if not 6 years. [ https://youtu.be/DLK3txbFWmY ]...
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