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My book Meditate came out the other day and I’m collecting stories from people who aren’t me about their experiences with meditation.
Sudhanya went from meditating just a single minute, yes, 60 seconds, to a daily 5-year meditation practice that has banished fear, filled her with courage, and has given her the daring to find new and unknown meditation practices to play with such as forgiveness.
We all understand all of the reasons you don’t want to go. Here are 17 reasons to go. With only 1 that really matters....
Greetings an audio visual studio in Amsterdam, Wait! Where’s Pepper!? I know. So crazy. I said yes to something and one thing lead to...
As I was researching for my upcoming book, Frequency, if I ever came across these simple words, ideally in the same sentence, it was...
