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My book Meditate came out the other day and I’m collecting stories from people who aren’t me about their experiences with meditation.
Sudhanya went from meditating just a single minute, yes, 60 seconds, to a daily 5-year meditation practice that has banished fear, filled her with courage, and has given her the daring to find new and unknown meditation practices to play with such as forgiveness.
Who are you under the mask?
What if you were exactly where you were meant to be? [ https://youtu.be/cwykM0LUADo ]
I strive to keep this weekly podcast and YouTube channel to under 10 minutes but this week is just too good. This is such...
