Hosted By
My book Meditate came out the other day and I’m collecting stories from people who aren’t me about their experiences with meditation.
Sudhanya went from meditating just a single minute, yes, 60 seconds, to a daily 5-year meditation practice that has banished fear, filled her with courage, and has given her the daring to find new and unknown meditation practices to play with such as forgiveness.
Every single day is something new, it’s a discovery. [ https://youtu.be/nr4_Vqh1CEY ]
Here’s a quick cut of laughter from a man who has a history of joy.
Does our voice resonate with listeners more than our words resonate with readers?
