re119: Sudhanya Mallik Solves the World’s Problems with One Minute of Meditation on the Bus

July 23, 2020 00:19:43
re119: Sudhanya Mallik Solves the World’s Problems with One Minute of Meditation on the Bus
Repossible
re119: Sudhanya Mallik Solves the World’s Problems with One Minute of Meditation on the Bus

Jul 23 2020 | 00:19:43

/

Hosted By

Bradley Charbonneau

Show Notes

My book Meditate came out the other day and I’m collecting stories from people who aren’t me about their experiences with meditation.

Sudhanya went from meditating just a single minute, yes, 60 seconds, to a daily 5-year meditation practice that has banished fear, filled her with courage, and has given her the daring to find new and unknown meditation practices to play with such as forgiveness.

Other Episodes

Episode 0

January 09, 2025 00:10:06
Episode Cover

re402: Early Bird? Night Owl?

Do you know what time of the day you make which types of decisions? ] https://youtu.be/UCYfvziQCDQ ]

Listen

Episode 0

April 18, 2025 00:14:43
Episode Cover

re430: Analysis, Caution, Magic: How ONE Word Shapes Your Year (Alex & Jordan)

Choose Your Word—Or Let It Choose Your Fate

Listen

Episode 0

September 15, 2022 00:09:46
Episode Cover

re240: How to Find the Flow in Your Frequency? Fail First, Fail Fun, and Fail Finish.

Greetings from Driebergen, Frankly … F-Bombs galore this week on the Thunder:  FearFailFobia … For real though, I’m on fire in the forest today....

Listen