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My book Meditate came out the other day and I’m collecting stories from people who aren’t me about their experiences with meditation.
Sudhanya went from meditating just a single minute, yes, 60 seconds, to a daily 5-year meditation practice that has banished fear, filled her with courage, and has given her the daring to find new and unknown meditation practices to play with such as forgiveness.
Someday isn't on the calendar.
I'm all about creating. But it's not the only way.
Looking for new and fresh ideas? Get out of the house. [ https://youtu.be/hDlhIHHgdhU ]
