My book Meditate came out the other day and I’m collecting stories from people who aren’t me about their experiences with meditation.
Sudhanya went from meditating just a single minute, yes, 60 seconds, to a daily 5-year meditation practice that has banished fear, filled her with courage, and has given her the daring to find new and unknown meditation practices to play with such as forgiveness.
Do you know what time of the day you make which types of decisions? ] https://youtu.be/UCYfvziQCDQ ]
Choose Your Word—Or Let It Choose Your Fate
Greetings from Driebergen, Frankly … F-Bombs galore this week on the Thunder: FearFailFobia … For real though, I’m on fire in the forest today....