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My book Meditate came out the other day and I’m collecting stories from people who aren’t me about their experiences with meditation.
Sudhanya went from meditating just a single minute, yes, 60 seconds, to a daily 5-year meditation practice that has banished fear, filled her with courage, and has given her the daring to find new and unknown meditation practices to play with such as forgiveness.
Happy Thursday! Pick a Day of the Week. Create Something Every Day On that Day for a Month. That’s it. It’s that simple. See...
I can eat but I’m better when I don’t. [ https://youtu.be/7J2jgSkVBNU ]
How can we bring in flow to our regular lives? How can we uncover the conscious creativity on our regular basis? Here we go....
