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My book Meditate came out the other day and I’m collecting stories from people who aren’t me about their experiences with meditation.
Sudhanya went from meditating just a single minute, yes, 60 seconds, to a daily 5-year meditation practice that has banished fear, filled her with courage, and has given her the daring to find new and unknown meditation practices to play with such as forgiveness.
Should you make regular-life decisions while on holiday? [ https://youtu.be/6fcvcLQ1L_M ]
Running out of time today. Or is it this week? Is it Thursday already? I know I’ve done a lot, but I’m not sure...
Sometimes, we can truly have too much time. What if we only had 5 days? Or 5 words to get across our message? You'd...
