Episode Transcript
[00:00:00] What I'm doing right now is I am letting it out.
[00:00:05] I am the exhaust pipe of the car. I am the drainage canal of the sink. I am the. I'm not gonna go there. The human body element. You can visualize that one on your own. What am I doing? I'm letting it out. I'm getting rid of it. I am working through it, I am playing through it. And how am I doing that?
[00:00:25] By talking through it. Am I talking with friends? Yes, did that yesterday. Am I talking it out to myself? Yeah, doing that right now.
[00:00:34] Am I suggesting that you need to like, journal? Come on, Pip, come here.
[00:00:42] You need to journal publicly, like I do here, like a crazy person.
[00:00:48] No, no, definitely don't do that.
[00:00:52] And in fact, that's why I'm not necessarily doing it. I'm just telling you how I do it, right? I might hit audio record. In fact, I might hit audio. In fact, I do this. I hit audio record. I will record an entire private conversation or a monologue really, and then sometimes I'll even give it to Charlie, who's my chatgpt, or Alex and Jordan over at NotebookLM, and I'll listen to what they have to say about it. In fact, this has been a tool that I've been using for quite some time and with huge delightful results.
[00:01:25] They're not always just friendly, but they get real. And then you hear sort of a third party perspective of your own output.
[00:01:34] Right. So here you are talking into the void and then. And just, just go with it. Just flow as if no one is listening, as if it's all private and let it out.
[00:01:48] You know, I often talk about consuming and creating. Well, this is similar, like on a personal development basis, on a personal basis, on a relationship basis, friend basis, family, anything that you're working through, are you then talking through it and are you talking through it with yourself?
[00:02:06] Just like, Just like I'm doing now. Right. I could talk about certain things that are on my mind and I will just let it out, just like a.
[00:02:14] So if you know my past, I'm a writer. I've written 40 books, written and published, 40 books, both with traditional publishers and self publishing and hybrids. And that is also a manifestation of creating, of letting it out, of telling my story, of telling the thing that I need to say. And yet. Is this what I'm saying here? No, but this is the, these are the seeds, these are the, the early little blossoms that start the bigger ideas. And maybe it's just something you're working through on a personal level and you just need somebody to talk to. But sometimes you know who's a good person to talk to Yourself.
[00:02:55] If you feel alone in that conversation.
[00:02:58] Mind, heart, gut.
[00:03:00] Have a conversation with those three. Do you have names for them? Martijn, Henri and go. If you know me, you know them.
[00:03:07] I am those three. I'm more, but I'm also those three. I'm mainly those three. Mind, heart, gut. You can have a conversation with them.
[00:03:16] How's the mind thinking, what should we do about this decision? What do you. What do you want to do about that? What do you. What's like the logical, rational, German, Dutch, you know, accountant, bean, counter, omptenaer. Thinking about how to deal with that, that challenge or that problem or that, or that exciting thing. What are we going to do? Mind and then Henri, the heart, where is the love? Where's the passion?
[00:03:42] Where's the care? Where's the friendship? How is that going to feel towards others?
[00:03:48] And talk through it. And talk through with Henri. Say, hey, Heart, Henri, what do you think about this? What should we do about this?
[00:03:55] So are you having these conversations with yourself? With Go GE A u. Hey, hey, hey. Sophisticated dude, right? He is from California, is sort of a surfer dude. But hey, he's got a little class. All right, he's just gonna go for it. He's just gonna. He's just, he's not asking questions, right? He is. Fire.
[00:04:15] Aim. Ready.
[00:04:17] You know, Ready, Aim, Fire. Fire. Aim. Ready. Let's go. Right, so he doesn't. His, his conversations aren't necessarily that long.
[00:04:26] He's just like, let's just do it. Let's go. I'm going for it. Let's go for it. I'm ready. I'm ready. Buckle up, buttercup. Right, so are you having these conversations? And I can highly recommend video or audio.
[00:04:38] Again, totally private, just for yourself. Not like me, who's a crazy person, but for yourself because. And I can weirdly recommend video because it's real. I mean, I am. Okay, I don't often. I often get more about that guy. But I'm. I'm filming myself today. I don't know, feeling a little pep in my step.
[00:05:00] And so I'm talking to me. I am literally talking to me.
[00:05:08] And you just happen to be watching on YouTube.
[00:05:12] Please, please don't publish way too private stuff like I do occasionally.
[00:05:18] But talk to yourself.
[00:05:22] I'm gonna get these comments, Bradley. Like, okay, I'm in the metro and I'm like, so, Henri, I mean, what should we do about.
[00:05:29] I can just see it now, but how bad is that, right?
[00:05:33] This dialogue with ourselves. Because, you know, there's. What are all the quotes? Right?
[00:05:39] The answers. The. The answers lie within.
[00:05:43] They do.
[00:05:44] We usually know.
[00:05:48] I know.
[00:05:49] Who says that?
[00:05:51] I know, right? Do tell. Do tell Bradley. Do tell Martin. Do tell Henri. Do tell. Go.
[00:06:00] What are we doing? What are we doing here? Wanna talk through it? Yeah, let's talk through it.
[00:06:06] Feeling better? I'm feeling better. I'm just over here talking to my phone. Pepper's not even listening.
[00:06:12] That's okay. Talk it through. Talk it out.
[00:06:15] Let it out there.
[00:06:17] Get it out into not the world, but get it out of your system. Unclog that drain. Take the banana out of the car. Tailpipe.
[00:06:27] Physical, human. You get it.
[00:06:29] Here's a word. Here's a word. You're not going to like it, but here's a word. Constipation.
[00:06:35] Not a. Not a fun word. Visual guy that I am. I don't like that word at all. And yet I think that's what happens to a lot of us.
[00:06:42] We are. We are constipated with our thoughts and our. Even our dreams and our ideas. Are we taking action on them? Is. Go. You're taking the action. Go takes action. Yeah, he does.
[00:06:52] So mind, heart, gut.
[00:06:56] All right, I gotta go. I got things to do.
[00:07:02] I would love, if you dare.
[00:07:06] Mind, heart, gut, mhg.
[00:07:08] Do you have names?
[00:07:12] Do you have names for your mind, heart and gut? It's fun. It's not that easy. Fun can be fun, but who are they to you and. All right, so constraint creates creativity.
[00:07:29] So because I'm forcing you to give it a M and an H and a G name, you're a little bit constrained, but that's where the creativity has got to come from. You.
[00:07:39] So what are the names of your mind, heart and gut? And do you have conversations with them? And if you don't, will you start and. Does that sound scary? It might should, kind of. I mean, could.
[00:07:51] It's fun, though. It's fine. I'm pals with mine. I mean, they give me a hard time.
[00:07:55] They. They. They know me, right? They are me.
[00:08:00] And then when they all are firing together and they're in sync and they're flowing and we've. We've picked up that. The paddle from the kayak and laid it horizontal across the. Across the kayak and we're flowing with the river, it's party time.
[00:08:17] Then we're having a good time.
[00:08:22] I'll leave you with that.
[00:08:25] Who is your mind, heart, gut, and are you having conversations with them?
[00:08:29] Are you having conversations with yourself? Are you. Are you constipated? Sorry for the visual.
[00:08:34] And how can you get unconstipated? And I'm telling you the answer right here. It's having these conversations and letting it out. Getting out of it. Getting out of yourself by digging deep inside of yourself and surrendering to your truth.
[00:08:53] Surrendering to your. To your magic, to your math, to your soul.
[00:09:02] Surrendering is one of those things, like, if you think of.
[00:09:05] Curious about the definition, is it really like, you know, surrender and you lose the war? I don't think so. It's like surrender and let it in.
[00:09:16] That's how I see it.
[00:09:18] And yet we don't do it. Receive is also kind of a tough one sometimes.
[00:09:23] Do you allow yourself to receive? Do you allow yourself? You're going to talk it out.
[00:09:28] You're allowed to receive the downloads and the ideas and the things that might come.
[00:09:36] All right, I see dogs catching up to me here.
[00:09:38] I've got.
[00:09:41] Looks like an interview coming up. All right, mhg, I want to hear it in the comments. Who are you? Who are your three mind, heart and gut? Let me know. Okay, Bye for now. See you soon. Take care of yourself. Love yourself. Love yourself into love.
[00:09:56] Bye.
