re450: Meditation Monday: No Breakthrough, No Problem

June 23, 2025 00:03:17
re450: Meditation Monday: No Breakthrough, No Problem
Repossible
re450: Meditation Monday: No Breakthrough, No Problem

Jun 23 2025 | 00:03:17

/

Hosted By

Bradley Charbonneau

Show Notes

Today’s meditation felt like brushing my teeth. Nothing magical. Nothing new. But you know what? I showed up. I stayed in the game. And sometimes, that’s the entire point.
View Full Transcript

Episode Transcript

[00:00:01] Meditation Monday. Here. Bradley Charbonneau. And you know what happened today in my meditation? [00:00:06] Yeah. Not much. [00:00:08] And that's what I want to talk about. I'm Bradley Charbonneau. It's Meditation Monday. I do this. Not every single Monday. I do it when the. When it merits the Meditation Monday. Because today's meditation, it was fine. You know, I didn't cry, I didn't laugh. I didn't get a bolt of lightning, of clarity from the heavens. I just. I showed up. And you know what it felt like? It felt like brushing my teeth. [00:00:33] I didn't expect joy or inspiration. I wasn't hoping for insight. From my molars I brushed because that's what I do to keep my teeth. To avoid rot, to not scare away people with my breath. [00:00:47] But here's where the analogy sort of falls apart. Because unlike brushing your teeth, sometimes meditation does give you something magical. [00:00:58] Not every day, not even often, but sometimes. [00:01:04] I get a whisper from my dad, a warm presence feeling from my mom, a nudge from a guardian angel or an idea so sharp, so clear, it slices right through the fog. [00:01:21] But those moments, they don't come with a warning. They don't rsvp, they don't show up when I want them to. [00:01:32] The only way I'm gonna catch them is if I'm already here. [00:01:39] Sitting, meditating, aware, awake, ready in a mode of surrender. [00:01:50] It's like investing in the stock market or publishing a book or placing a bet at the blackjack table. [00:01:58] You don't know which hand is going to change your life. [00:02:03] But if you don't show up, if you don't place the bet, don't buy the stock, don't hit publish, then I can guarantee this, there's a 1,100% chance that nothing happens. [00:02:18] You don't win the bet, you don't win the stock, and you don't publish the book. [00:02:24] So today, nothing special happened. [00:02:28] And I'm weirdly proud of that. [00:02:32] Because I brushed my spiritual teeth. [00:02:36] I made my daily deposit. [00:02:39] I stayed in the game. [00:02:42] And tomorrow or the next day or next week or next month, I might just hit that jackpot. [00:02:51] But I know if I don't, I won't. [00:02:57] This is Meditation Monday coming to you infrequently on Mondays, when the spirit strikes or when it's so normal that I got to tell you about it. How's your meditation coming along? Let me know in the comments. Bye for now.

Other Episodes

Episode 0

October 24, 2024 00:09:51
Episode Cover

re384: Am I the Only ONE Who Can’t Wait for 2025?

It’s the end of October and yet … I’m ready for 2025. Are you? Are you dreading it or looking forward to it? Or...

Listen

Episode 0

September 09, 2022 00:05:10
Episode Cover

re238: Fast Friday: “Dopamine Discovery” Can we beat the addiction of needing an increased daily dose?

What if we didn’t need to increase our dopamine hit every single day? What if we could get the dopamine hit, enjoy it, and...

Listen

Episode

March 05, 2020 00:03:13
Episode Cover

re99: The Answer Could Be No

But it doesn’t hurt to ask. Well, it doesn’t hurt much.

Listen