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I know, I know, I know: it sounds counterintuitive. It is.
But I’ll say it again: the less I eat, the more energy I have.
Oh, did I mention: love, clarity, power, and confidence?
It’s just so crazy–it just might work.
The hardest part about fasting (I know, this is from an experienced intermittent fasting fan) is the social aspect of sitting at the dinner table with a glass of water.
[ https://youtu.be/hcT3rxawRk4 ]
Greetings from Driebergen, What are you up to on Sunday? If you could create the day exactly as you’d like, what would it be...
I know, it’s only Tuesday. It only took 17 hours of fasting plus 1 hour of meditation and my mind was blazing with ideas. ...
What “tiny wins” and “rocket ship inertia” mean in real life.
