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I know, I know, I know: it sounds counterintuitive. It is.
But I’ll say it again: the less I eat, the more energy I have.
Oh, did I mention: love, clarity, power, and confidence?
It’s just so crazy–it just might work.
The hardest part about fasting (I know, this is from an experienced intermittent fasting fan) is the social aspect of sitting at the dinner table with a glass of water.
[ https://youtu.be/hcT3rxawRk4 ]
We create our future selves. Ready to get started?
We Probably Ritualize Lots of Stuff. But when you do it consciously … [ https://youtu.be/1ZD3y24bQ-Y ]
PRO TIP: you’re not really 100% either, you’re a bit of both. The question is how much of which–and when? [ https://youtu.be/yUyypcj2DhI ] ?...
