I know, I know, I know: it sounds counterintuitive. It is.
But I’ll say it again: the less I eat, the more energy I have.
Oh, did I mention: love, clarity, power, and confidence?
It’s just so crazy–it just might work.
The hardest part about fasting (I know, this is from an experienced intermittent fasting fan) is the social aspect of sitting at the dinner table with a glass of water.
[ https://youtu.be/hcT3rxawRk4 ]
Greetings from Driebergen, Let’s just say for a moment that we have the daily, weekly stuff going on. Maybe even the monthly and annually....
Here’s an excellent chat Susan de Vriend and I had while sitting on a bench alongside a canal in Utrecht. [ https://youtu.be/unC1pn3sIR0 ] Live...
“It never really satisfied me.” “Touring the world, 44 countries.” “But I wasn’t happy. Because a lot of people could do and were doing...