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I know, I know, I know: it sounds counterintuitive. It is.
But I’ll say it again: the less I eat, the more energy I have.
Oh, did I mention: love, clarity, power, and confidence?
It’s just so crazy–it just might work.
The hardest part about fasting (I know, this is from an experienced intermittent fasting fan) is the social aspect of sitting at the dinner table with a glass of water.
[ https://youtu.be/hcT3rxawRk4 ]
Which of these two videos will you watch first? Energy, Weight Loss and Intermittent Fasting? (https://youtu.be/kdTJd1PQXmM) or My Uncle Jay (https://youtu.be/NZNsBlyMRxk) Education or Entertainment?...
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