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I know, I know, I know: it sounds counterintuitive. It is.
But I’ll say it again: the less I eat, the more energy I have.
Oh, did I mention: love, clarity, power, and confidence?
It’s just so crazy–it just might work.
The hardest part about fasting (I know, this is from an experienced intermittent fasting fan) is the social aspect of sitting at the dinner table with a glass of water.
[ https://youtu.be/hcT3rxawRk4 ]
The "Work."
In this deep, end-of-year conversation, Bradley Charbonneau and Becca Syme explore why burnout often comes from growing everything at once—and how pruning, rhythm, and...
How complicated does it all have to be?
