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I know, I know, I know: it sounds counterintuitive. It is.
But I’ll say it again: the less I eat, the more energy I have.
Oh, did I mention: love, clarity, power, and confidence?
It’s just so crazy–it just might work.
The hardest part about fasting (I know, this is from an experienced intermittent fasting fan) is the social aspect of sitting at the dinner table with a glass of water.
[ https://youtu.be/hcT3rxawRk4 ]
Greetings from Driebergen, Let’s just say for a moment that we have the daily, weekly stuff going on. Maybe even the monthly and annually....
My book Meditate came out the other day and I’m collecting stories from people who aren’t me about their experiences with meditation. Sudhanya went...
An answer, an idea, a solution, something unexpected. Just one per day. Through meditation.
