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My first guided meditation!
[ https://youtu.be/–IJ05nylr4 ]
My book Meditate came out the other day and I’m collecting stories from people who aren’t me about their experiences with meditation. Sudhanya went...
A conversation about fear, perfectionism, creative practice, and giving yourself the dream.
Sometimes, we can truly have too much time. What if we only had 5 days? Or 5 words to get across our message? You'd...
