re248: Make Every Move a Meditation: Mindful Movement for Mental Health and Well-Being with Nita Sweeney

October 06, 2022 • 00:31:27
re248: Make Every Move a Meditation: Mindful Movement for Mental Health and Well-Being with Nita Sweeney
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re248: Make Every Move a Meditation: Mindful Movement for Mental Health and Well-Being with Nita Sweeney

Oct 06 2022 | 00:31:27

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Show Notes

“Oh my gosh. 60 seconds. I think I can do that.”
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