From the end of the chapter:
“Whew, this chapter has been a beast. I’d wager that you’ll spend more time reading this chapter than finishing up your book. Or let me put it this way, the time it takes you to finish this chapter will reduce the time it takes you to finish your BIAW.”
[ https://youtu.be/aXkRQzxydmw ]
#clarity #intermittentfasting #focus #energy Wow, what a morning! Here’s my manifesto for the coming 6 months … if not 6 years. [ https://youtu.be/DLK3txbFWmY ]...
100 episodes and I just found heaven. Where's your heaven?
[ https://youtu.be/5cIq82_0EqQ ] Hey there! It’s Fast Friday, and today I’m reflecting on the balance between feasting and fasting—something I haven’t exactly nailed these...