What if we didn’t need to increase our dopamine hit every single day? What if we could get the dopamine hit, enjoy it, and go back for more the next day a little bit like a dog is happy to go on a walk in the same forest every single day?
[ https://youtu.be/M5no2GlWREY ]
Dare I say the journey is even more important? [ https://youtu.be/yu7c2TcC_R4 ]
First, she wrote a book. Now she’s narrated it. Here’s an excerpt from her latest and greatest work: Drama: Solving teenage problems with meditation.
A broken washing machine. A friend’s dog. A drive through Bali traffic. Turns out, paradise isn’t always picture-perfect. Sometimes, it’s painfully ordinary—and wildly rich.