Hosted By
Little play on words, ready?
Friday: weekly 17-hour Thursday evening to Friday morning (intermittent) fast.
We’re under 5 minutes and yet we manage to talk about optimizing our energy.
Only took 4 minutes, really.
[ https://youtu.be/HxNGLlfUNwE ]
Goals, dreams, tasks, that are currently in the “Someday” category: what if you just put them in the “Never” bin? How does that feel?...
I kicked off my fast with a nasty (but short-lived) stomach flu (PRO TIP: use “negative” events to leapfrog into action) and rounded it...
Why great ideas disappear when we wait for perfect.
