re236: Fast Friday: 8 Days of Fasting and Experiencing Optimized Energy

Sep 02 2022 | 00:04:54

00:00 / 00:04:54

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Show Notes

Little play on words, ready?

Fast: fasting
Fast: quick, short.

Friday: weekly 17-hour Thursday evening to Friday morning (intermittent) fast.

We’re under 5 minutes and yet we manage to talk about optimizing our energy.

Only took 4 minutes, really.

[ https://youtu.be/HxNGLlfUNwE ]

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