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Little play on words, ready?
Friday: weekly 17-hour Thursday evening to Friday morning (intermittent) fast.
We’re under 5 minutes and yet we manage to talk about optimizing our energy.
Only took 4 minutes, really.
[ https://youtu.be/HxNGLlfUNwE ]
Why “I’m fine” is the most expensive lie we tell ourselves.
We could hide under a rock and hope to survive. Or we can step up and thrive. Nicoline is action-oriented, positive, fearless, and fun....
Happy Thursday! I had a feeling in my gut on Saturday morning that I ?haven’t had in a long time. ?That youthful, exuberant, “I’m...
