re236: Fast Friday: 8 Days of Fasting and Experiencing Optimized Energy

September 02, 2022 • 00:04:54
re236: Fast Friday: 8 Days of Fasting and Experiencing Optimized Energy
Repossible
re236: Fast Friday: 8 Days of Fasting and Experiencing Optimized Energy

Sep 02 2022 | 00:04:54

/

Hosted By

Bradley Charbonneau

Show Notes

Little play on words, ready?

Friday: weekly 17-hour Thursday evening to Friday morning (intermittent) fast.

We’re under 5 minutes and yet we manage to talk about optimizing our energy.

Only took 4 minutes, really.

[ https://youtu.be/HxNGLlfUNwE ]

Previous Episode
Next Episode

Other Episodes

Episode

December 02, 2021 • 00:05:15
Episode Cover

re191: Thursday Thunder | S2E48 | Could “Regular Life” possibly be better than “Holiday Life?”

Greetings from Driebergen, Let’s see:  Eat lessDon’t drink alcoholWake up earlyMeditateCreate ?That’s kinda it.  ?That, IMHO, is super fun. ?It’s weirdly even, dare I ...

Listen

Episode

December 20, 2018 • 00:03:08
Episode Cover

re36: If you do not create it, they will not come.

This is a simpler, easier-to-understand version of “If you build it, they will come.” 

Listen

Episode

March 26, 2020 • 00:07:20
Episode Cover

re102: Oops, I found my meaning in life

One of those things that just happens. Yep, just like that.

Listen