Latest Episodes
re64: Richard Robinson on losing weight, gaining mental clarity, and intermittent fasting
He just came off of a 5-day water fast. That’s 5 days without food. Just water. Show Notes “I could just use that jolt...
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re63: I just lost 2 pounds in a week. The secret? I didn’t do it alone.
I had a coach. A mentor. An accountability partner. Crazy part is? He didn’t even know it. This week’s episode is sponsored by Spark...
re62: SPARK: Ch. 3: Is it time to check what dreams might be stuck in you?
Having just set free two dreams in the books of my nieces 3 days ago, it’s time to ask the question. What dreams are...
re61: Although there are a bunch of different kinds of people in high school, there is also the average kid. I think of myself as the average kid.
My niece (the one writing the book called “Drama: Solving teenage problems with meditation”) has a book coming out next week. I’m sorry, did...
re60: The foreword to Taylor Dines’ upcoming book, “Escaping the Light”
Here’s a little secret: not feeling proud of what you do? How about you help someone else do something and you can be proud...
re59: I wish I’d had someone to guide me at an earlier age
If you’re no longer at “an earlier age,” can you help someone who is? I posted in a (closed and private), 30,000+ member-strong Facebook...