Latest Episodes
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re377: Unlock the secret to deeper, more restful sleep and vibrant energy through the transformative power of fasting.
The Unexpected Sleep Benefits of Fasting: A Personal Journey [ https://youtu.be/cWtsfoVTcBo ] Fasting has been practiced for centuries for various reasons, including religious observance,...
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re376: Do What You Know Works
This post is from my monthly newsletter, “The 17th” that you can subscribe to here: https://17.repossible.com. [ https://youtu.be/lZIns7HmZ74 ] A Beginner’s Guide to the...
re375: I Haven’t Eaten Solid Food in 17 Days
I haven’t eaten solid food for 17 days. Here’s what’s happening. [.https://youtu.be/XadN72K2jM0 ]
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re374: This is How–and Why–I Meditate
Start your week with clarity and creativity! In this episode, Bradley Charbonneau shares his morning routine that combines fasting, meditation, and creative work. Discover...
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re373: FF | Fast Friday | Day 11 of a Juicing Fast: Clarity & Business Plans
Wow, this is what happens when you go on an 11-day juice fast: mental clarity and high energy. [ https://youtu.be/JESBf_bor1M ] Here’s the transcript....
re372: “Mind Your Confidence, Mind Your Business” with Karina Klaassen
Her new book, “Mind Your Confidence, Mind Your Business” is coming out Sep. 27! Check out our interview here: packed with nuggets of wisdom...