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Creating new habits can be hard. Make it easier by stacking a new habit on an old one.
[ https://youtu.be/LxZ6DihlHk4 ]
Action. Guts. Maybe a bit of daring. I talked with Jason McCleery on his own podcast but we hit it off so well I...
Just a regular morning of ... guided meditation. Again.
It didn’t seem like much at the time. But oh boy, sigh (SI), it was THE moment where it all changed.
