Creating new habits can be hard. Make it easier by stacking a new habit on an old one.
[ https://youtu.be/LxZ6DihlHk4 ]
If every episode was your best, how would you ever grow?
We could hide under a rock and hope to survive. Or we can step up and thrive. Nicoline is action-oriented, positive, fearless, and fun....
I kicked off my fast with a nasty (but short-lived) stomach flu (PRO TIP: use “negative” events to leapfrog into action) and rounded it...