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Fast Friday: First Fresh Flow For Filing
Right before you go to sleep and right as you wake up, our mind works just a little differently. It’s on a slightly different frequency that’s more clear, more powerful, and, if you take a moment to file those fresh thoughts, they’ll stick with you longer, you’ll learn from them, and you’ll get better, more practiced, at those clear thoughts in the mornings (or evenings if that’s your Fresh Flow Glow Time.
This morning, I had Crazy Crystal Clear Clarity on the topic if my next speech at Toastmasters. Here’s how I file my thoughts on a Saturday morning.
[ https://youtu.be/2XYFgSwH7ck ]
My Biggest Lesson From Elizabeth Gilbert’s Workshop
I haven’t eaten solid food for 17 days. Here’s what’s happening. [.https://youtu.be/XadN72K2jM0 ]
It’s one part reflection, one part vision, and all parts you.
