This is what meditation feels like–and what I get from it.
[ https://youtu.be/01Ujec8_XZA ]
Ever notice those early-morning flashes of insight — the ones that fade the second your phone lights up? This episode is your permission slip...
100 episodes and I just found heaven. Where’s your heaven?
You can keep paddling hard upstream or go with the current and harness the power of flow. [ https://youtu.be/yP010p7gpb8 ]