re174: There’s a Simple Formula to Explain the Bliss (The Power of Journaling)

August 05, 2021 00:08:15
re174: There’s a Simple Formula to Explain the Bliss (The Power of Journaling)
Repossible
re174: There’s a Simple Formula to Explain the Bliss (The Power of Journaling)

Aug 05 2021 | 00:08:15

/

Hosted By

Bradley Charbonneau

Show Notes

Greetings from South Lake Tahoe, California, U.S.,

In last week’s Thursday Thunder episode, we talked about how it had been more than a year that I had written daily. This week, I have physical, even visceral, proof of how powerful it can be when we get our thoughts out on a regular basis. 

My sister gave me a bunch of old photo albums, most of which my mom had put together over the years, that I needed to look through and decide whether to keep or scan digitally and throw away.

I came across one I didn’t even know my mom had made from my then-girlfriend-now-wife and my world trip complete with a journal entry towards the end of the trip that emphasized the importance of writing on a regular basis to get the thoughts out of our heads and hearts and into the world (even if not publicly). 

I’ll read a short excerpt from a journal of mine when we were in Mongolia. 

I hope it inspires you to journal daily or at least on a regular basis. 

Until next week, keep writing.

Bradley

[ https://youtu.be/2YFZe5Q8RnU ]

Other Episodes

Episode 0

November 02, 2023 00:35:49
Episode Cover

re322: The Happiness Formula with Author Christine Michaelis

Wow, so much goodness this week! Find out more about Christine at https://www.creativestartupacademy.com [ https://youtu.be/7mIMqs1vYuI ]

Listen

Episode

March 12, 2020 00:01:22
Episode Cover

re100: There’s No Place I’d Rather Be

100 episodes and I just found heaven. Where’s your heaven?

Listen

Episode

November 18, 2024 00:09:38
Episode Cover

re391: Post-Conferrence Action Items (MM | Meditation Monday)

Conference was the input. Now what’s the output?

Listen