My book Meditate came out the other day and I'm collecting stories from people who aren't me about their experiences with meditation.
Sudhanya went from meditating just a single minute, yes, 60 seconds, to a daily 5-year meditation practice that has banished fear, filled her with courage, and has given her the daring to find new and unknown meditation practices to play with such as forgiveness.
Job interview? Hot date? Or you just really want to know what the other person is really thinking? I talk with Dan Hill, author...
How to Make New Friends, Deepen Relationships, and Fall In Love with Yourself
Connecting to a higher source ...