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My book Meditate came out the other day and I'm collecting stories from people who aren't me about their experiences with meditation.
Sudhanya went from meditating just a single minute, yes, 60 seconds, to a daily 5-year meditation practice that has banished fear, filled her with courage, and has given her the daring to find new and unknown meditation practices to play with such as forgiveness.
She dares, she asks, she dares to ask. Just right for Repossible. Want more of MK Williams? 1mkwilliams.com
Yes, And + Make Partner Look Good + Expert
It takes two (or more) people, certain elements, and exacting instructions.
