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It actually is cold outside. Why do you do what you do?
The Unexpected Sleep Benefits of Fasting: A Personal Journey [ https://youtu.be/cWtsfoVTcBo ] Fasting has been practiced for centuries for various reasons, including religious observance,...
Happy Thursday! This week I’m sharing 9 minutes of insight into my experience with Joe Dispense. His book “You Are the Placebo” ?and subsequent...